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How many calories do yo burn while 4 hours and 37 minutes of Table tennis (Ping pong)?
Calories burned: | 104,909 |
Total duration: | 20437 min |
Your weight: | 169.8 lbs |
20437 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 104,909 calories but also raise your Metabolic Rate up to 107,875 kcal if you are a man and 107,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 104909 calories during your workout which is an equal amount of calories that are in:
- 1235 apples
- 4195 Carrot
- 487 Doughnut
- 286 Hamburger
- 412 Candy bar (chocolate)
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