- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 26 minutes of Table tennis (Ping pong)?
Calories burned: | 134,811 |
Total duration: | 20426 min |
Your weight: | 99 kg |
20426 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 134,811 calories but also raise your Metabolic Rate up to 137,777 kcal if you are a man and 137,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 134811 calories during your workout which is an equal amount of calories that are in:
- 1587 apples
- 5390 Carrot
- 626 Doughnut
- 367 Hamburger
- 529 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!