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How many calories do yo burn while 4 hours and 17 minutes of Table tennis (Ping pong)?
Calories burned: | 58,528 |
Total duration: | 20417 min |
Your weight: | 43 kg |
20417 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 58,528 calories but also raise your Metabolic Rate up to 61,494 kcal if you are a man and 60,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 58528 calories during your workout which is an equal amount of calories that are in:
- 689 apples
- 2340 Carrot
- 272 Doughnut
- 159 Hamburger
- 230 Candy bar (chocolate)
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