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How many calories do yo burn while 3 hours and 40 minutes of Table tennis (Ping pong)?
Calories burned: | 110,867 |
Total duration: | 20380 min |
Your weight: | 179.9 lbs |
20380 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 110,867 calories but also raise your Metabolic Rate up to 113,833 kcal if you are a man and 113,288 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 110867 calories during your workout which is an equal amount of calories that are in:
- 1305 apples
- 4433 Carrot
- 515 Doughnut
- 302 Hamburger
- 435 Candy bar (chocolate)
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