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How many calories do yo burn while 3 hours and 19 minutes of Table tennis (Ping pong)?
Calories burned: | 138,441 |
Total duration: | 20359 min |
Your weight: | 102 kg |
20359 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 138,441 calories but also raise your Metabolic Rate up to 141,407 kcal if you are a man and 140,862 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 138441 calories during your workout which is an equal amount of calories that are in:
- 1630 apples
- 5535 Carrot
- 643 Doughnut
- 377 Hamburger
- 543 Candy bar (chocolate)
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