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How many calories do yo burn while 3 hours and 7 minutes of Table tennis (Ping pong)?
Calories burned: | 141,072 |
Total duration: | 20347 min |
Your weight: | 229.3 lbs |
20347 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 141,072 calories but also raise your Metabolic Rate up to 144,038 kcal if you are a man and 143,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 141072 calories during your workout which is an equal amount of calories that are in:
- 1661 apples
- 5641 Carrot
- 655 Doughnut
- 384 Hamburger
- 554 Candy bar (chocolate)
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