- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 23 hours and 19 minutes of Table tennis (Ping pong)?
Calories burned: | 152,904 |
Total duration: | 20119 min |
Your weight: | 114 kg |
20119 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 152,904 calories but also raise your Metabolic Rate up to 155,870 kcal if you are a man and 155,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 19 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 152904 calories during your workout which is an equal amount of calories that are in:
- 1800 apples
- 6114 Carrot
- 710 Doughnut
- 416 Hamburger
- 600 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!