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How many calories do yo burn while 20 hours and 17 minutes of Table tennis (Ping pong)?
Calories burned: | 99,685 |
Total duration: | 19937 min |
Your weight: | 75 kg |
19937 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 99,685 calories but also raise your Metabolic Rate up to 102,651 kcal if you are a man and 102,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 17 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 99685 calories during your workout which is an equal amount of calories that are in:
- 1174 apples
- 3986 Carrot
- 463 Doughnut
- 272 Hamburger
- 391 Candy bar (chocolate)
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