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How many calories do yo burn while 20 hours of Table tennis (Ping pong)?
Calories burned: | 57,104 |
Total duration: | 19920 min |
Your weight: | 43 kg |
19920 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 57,104 calories but also raise your Metabolic Rate up to 60,070 kcal if you are a man and 59,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 57104 calories during your workout which is an equal amount of calories that are in:
- 672 apples
- 2283 Carrot
- 265 Doughnut
- 156 Hamburger
- 224 Candy bar (chocolate)
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