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How many calories do yo burn while 12 hours and 23 minutes of Table tennis (Ping pong)?
Calories burned: | 51,901 |
Total duration: | 19463 min |
Your weight: | 40 kg |
19463 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 51,901 calories but also raise your Metabolic Rate up to 54,867 kcal if you are a man and 54,322 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 12 hours and 23 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 51901 calories during your workout which is an equal amount of calories that are in:
- 611 apples
- 2075 Carrot
- 241 Doughnut
- 141 Hamburger
- 204 Candy bar (chocolate)
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