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How many calories do yo burn while 5 hours and 34 minutes of Table tennis (Ping pong)?
Calories burned: | 113,053 |
Total duration: | 19054 min |
Your weight: | 196.2 lbs |
19054 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 113,053 calories but also raise your Metabolic Rate up to 116,019 kcal if you are a man and 115,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 34 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 113053 calories during your workout which is an equal amount of calories that are in:
- 1331 apples
- 4520 Carrot
- 525 Doughnut
- 308 Hamburger
- 444 Candy bar (chocolate)
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