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How many calories do yo burn while 5 hours and 23 minutes of Table tennis (Ping pong)?
Calories burned: | 96,484 |
Total duration: | 19043 min |
Your weight: | 76 kg |
19043 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 96,484 calories but also raise your Metabolic Rate up to 99,450 kcal if you are a man and 98,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 96484 calories during your workout which is an equal amount of calories that are in:
- 1136 apples
- 3858 Carrot
- 448 Doughnut
- 263 Hamburger
- 379 Candy bar (chocolate)
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