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How many calories do yo burn while 5 hours and 16 minutes of Table tennis (Ping pong)?
Calories burned: | 55,838 |
Total duration: | 19036 min |
Your weight: | 44 kg |
19036 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 55,838 calories but also raise your Metabolic Rate up to 58,804 kcal if you are a man and 58,259 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 55838 calories during your workout which is an equal amount of calories that are in:
- 657 apples
- 2233 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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