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How many calories do yo burn while 4 hours and 41 minutes of Table tennis (Ping pong)?
Calories burned: | 106,405 |
Total duration: | 19001 min |
Your weight: | 84 kg |
19001 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 106,405 calories but also raise your Metabolic Rate up to 109,371 kcal if you are a man and 108,826 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 4 hours and 41 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 106405 calories during your workout which is an equal amount of calories that are in:
- 1253 apples
- 4254 Carrot
- 494 Doughnut
- 290 Hamburger
- 418 Candy bar (chocolate)
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