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How many calories do yo burn while 3 hours and 52 minutes of Table tennis (Ping pong)?
Calories burned: | 136,454 |
Total duration: | 18952 min |
Your weight: | 238.1 lbs |
18952 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 136,454 calories but also raise your Metabolic Rate up to 139,420 kcal if you are a man and 138,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 136454 calories during your workout which is an equal amount of calories that are in:
- 1607 apples
- 5456 Carrot
- 633 Doughnut
- 372 Hamburger
- 536 Candy bar (chocolate)
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