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How many calories do yo burn while 3 hours and 23 minutes of Table tennis (Ping pong)?
Calories burned: | 89,568 |
Total duration: | 18923 min |
Your weight: | 156.5 lbs |
18923 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 89,568 calories but also raise your Metabolic Rate up to 92,534 kcal if you are a man and 91,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 89568 calories during your workout which is an equal amount of calories that are in:
- 1055 apples
- 3581 Carrot
- 416 Doughnut
- 244 Hamburger
- 352 Candy bar (chocolate)
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