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How many calories do yo burn while 2 hours and 55 minutes of Table tennis (Ping pong)?
Calories burned: | 50,386 |
Total duration: | 18895 min |
Your weight: | 88.2 lbs |
18895 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 50,386 calories but also raise your Metabolic Rate up to 53,352 kcal if you are a man and 52,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 2 hours and 55 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 50386 calories during your workout which is an equal amount of calories that are in:
- 593 apples
- 2015 Carrot
- 234 Doughnut
- 137 Hamburger
- 198 Candy bar (chocolate)
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