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How many calories do yo burn while 7 hours and 13 minutes of Table tennis (Ping pong)?
Calories burned: | 12,236 |
Total duration: | 1873 min |
Your weight: | 216.1 lbs |
1873 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 12,236 calories but also raise your Metabolic Rate up to 15,202 kcal if you are a man and 14,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 13 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 12236 calories during your workout which is an equal amount of calories that are in:
- 144 apples
- 489 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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