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How many calories do yo burn while 3 hours and 7 minutes of Table tennis (Ping pong)?
Calories burned: | 935 |
Total duration: | 187 min |
Your weight: | 165.3 lbs |
187 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 935 calories but also raise your Metabolic Rate up to 3,901 kcal if you are a man and 3,356 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 935 calories during your workout which is an equal amount of calories that are in:
- 11 apples
- 37 Carrot
- 4 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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