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How many calories do yo burn while 18 hours and 28 minutes of Table tennis (Ping pong)?
Calories burned: | 96,843 |
Total duration: | 18388 min |
Your weight: | 79 kg |
18388 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 96,843 calories but also raise your Metabolic Rate up to 99,809 kcal if you are a man and 99,264 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 18 hours and 28 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 96843 calories during your workout which is an equal amount of calories that are in:
- 1140 apples
- 3872 Carrot
- 449 Doughnut
- 264 Hamburger
- 380 Candy bar (chocolate)
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