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How many calories do yo burn while 18 hours and 17 minutes of Table tennis (Ping pong)?
Calories burned: | 121,288 |
Total duration: | 18377 min |
Your weight: | 218.3 lbs |
18377 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 121,288 calories but also raise your Metabolic Rate up to 124,254 kcal if you are a man and 123,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 18 hours and 17 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 121288 calories during your workout which is an equal amount of calories that are in:
- 1428 apples
- 4850 Carrot
- 563 Doughnut
- 330 Hamburger
- 476 Candy bar (chocolate)
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