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How many calories do yo burn while 7 hours and 31 minutes of Table tennis (Ping pong)?
Calories burned: | 70,924 |
Total duration: | 17731 min |
Your weight: | 132.3 lbs |
17731 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 70,924 calories but also raise your Metabolic Rate up to 73,890 kcal if you are a man and 73,345 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 7 hours and 31 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 70924 calories during your workout which is an equal amount of calories that are in:
- 835 apples
- 2836 Carrot
- 329 Doughnut
- 193 Hamburger
- 278 Candy bar (chocolate)
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