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How many calories do yo burn while 4 hours and 50 minutes of Table tennis (Ping pong)?
Calories burned: | 95,580 |
Total duration: | 17570 min |
Your weight: | 81.6 kg |
17570 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 95,580 calories but also raise your Metabolic Rate up to 98,546 kcal if you are a man and 98,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 95580 calories during your workout which is an equal amount of calories that are in:
- 1125 apples
- 3822 Carrot
- 444 Doughnut
- 260 Hamburger
- 375 Candy bar (chocolate)
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