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How many calories do yo burn while 3 hours and 18 minutes of Table tennis (Ping pong)?
Calories burned: | 81,564 |
Total duration: | 17478 min |
Your weight: | 154.3 lbs |
17478 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 81,564 calories but also raise your Metabolic Rate up to 84,530 kcal if you are a man and 83,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 81564 calories during your workout which is an equal amount of calories that are in:
- 960 apples
- 3261 Carrot
- 379 Doughnut
- 222 Hamburger
- 320 Candy bar (chocolate)
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