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How many calories do yo burn while 3 hours of Table tennis (Ping pong)?
Calories burned: | 46,560 |
Total duration: | 17460 min |
Your weight: | 40 kg |
17460 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 46,560 calories but also raise your Metabolic Rate up to 49,526 kcal if you are a man and 48,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 46560 calories during your workout which is an equal amount of calories that are in:
- 548 apples
- 1862 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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