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How many calories do yo burn while 3 hours of Table tennis (Ping pong)?
Calories burned: | 109,416 |
Total duration: | 17460 min |
Your weight: | 207.2 lbs |
17460 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 109,416 calories but also raise your Metabolic Rate up to 112,382 kcal if you are a man and 111,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 109416 calories during your workout which is an equal amount of calories that are in:
- 1288 apples
- 4375 Carrot
- 508 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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