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How many calories do yo burn while 5 hours and 3 minutes of Table tennis (Ping pong)?

Calories burned: 6,274
Total duration: 1743 min
Your weight: 54 kg
Find out the amount of calories burned while:


1743 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 6,274 calories but also raise your Metabolic Rate up to 9,240 kcal if you are a man and 8,695 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 3 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 14 hours and 31 minutes of Tennis
  • 16 hours and 36 minutes of Swimming
  • 7 hours and 45 minutes of Running
  • 12 hours and 30 minutes of Boxing
  • 1 hour and 39 minutes of Lying

Diet plan

You have burned 6274 calories during your workout which is an equal amount of calories that are in:

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