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How many calories do yo burn while 21 hours and 42 minutes of Table tennis (Ping pong)?
Calories burned: | 122,279 |
Total duration: | 17142 min |
Your weight: | 107 kg |
17142 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 122,279 calories but also raise your Metabolic Rate up to 125,245 kcal if you are a man and 124,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 21 hours and 42 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 122279 calories during your workout which is an equal amount of calories that are in:
- 1440 apples
- 4889 Carrot
- 568 Doughnut
- 333 Hamburger
- 480 Candy bar (chocolate)
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