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How many calories do yo burn while 4 hours and 27 minutes of Table tennis (Ping pong)?
Calories burned: | 10,128 |
Total duration: | 1707 min |
Your weight: | 196.2 lbs |
1707 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 10,128 calories but also raise your Metabolic Rate up to 13,094 kcal if you are a man and 12,549 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 10128 calories during your workout which is an equal amount of calories that are in:
- 119 apples
- 405 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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