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How many calories do yo burn while 18 hours and 58 minutes of Table tennis (Ping pong)?
Calories burned: | 72,439 |
Total duration: | 16978 min |
Your weight: | 141.1 lbs |
16978 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 72,439 calories but also raise your Metabolic Rate up to 75,405 kcal if you are a man and 74,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 18 hours and 58 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 72439 calories during your workout which is an equal amount of calories that are in:
- 853 apples
- 2896 Carrot
- 336 Doughnut
- 197 Hamburger
- 284 Candy bar (chocolate)
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