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How many calories do yo burn while 4 hours and 6 minutes of Table tennis (Ping pong)?

Calories burned: 7,193
Total duration: 1686 min
Your weight: 141.1 lbs
Find out the amount of calories burned while:


1686 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 7,193 calories but also raise your Metabolic Rate up to 10,159 kcal if you are a man and 9,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 6 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 14 hours and 3 minutes of Tennis
  • 16 hours and 3 minutes of Swimming
  • 7 hours and 30 minutes of Running
  • 12 hours and 5 minutes of Boxing
  • 19 hours and 19 minutes of Lying

Diet plan

You have burned 7193 calories during your workout which is an equal amount of calories that are in:

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