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How many calories do yo burn while 3 hours and 37 minutes of Table tennis (Ping pong)?
Calories burned: | 11,930 |
Total duration: | 1657 min |
Your weight: | 238.1 lbs |
1657 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 11,930 calories but also raise your Metabolic Rate up to 14,896 kcal if you are a man and 14,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 11930 calories during your workout which is an equal amount of calories that are in:
- 140 apples
- 477 Carrot
- 55 Doughnut
- 32 Hamburger
- 47 Candy bar (chocolate)
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