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How many calories do yo burn while 3 hours and 34 minutes of Table tennis (Ping pong)?

Calories burned: 12,460
Total duration: 1654 min
Your weight: 113 kg
Find out the amount of calories burned while:


1654 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 12,460 calories but also raise your Metabolic Rate up to 15,426 kcal if you are a man and 14,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 34 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 13 hours and 47 minutes of Tennis
  • 15 hours and 45 minutes of Swimming
  • 7 hours and 21 minutes of Running
  • 11 hours and 51 minutes of Boxing
  • 15 hours and 46 minutes of Lying

Diet plan

You have burned 12460 calories during your workout which is an equal amount of calories that are in:

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