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How many calories do yo burn while 3 hours and 14 minutes of Table tennis (Ping pong)?
Calories burned: | 7,407 |
Total duration: | 1634 min |
Your weight: | 68 kg |
1634 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 7,407 calories but also raise your Metabolic Rate up to 10,373 kcal if you are a man and 9,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 7407 calories during your workout which is an equal amount of calories that are in:
- 87 apples
- 296 Carrot
- 34 Doughnut
- 20 Hamburger
- 29 Candy bar (chocolate)
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