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How many calories do yo burn while 7 hours and 38 minutes of Table tennis (Ping pong)?
Calories burned: | 86,922 |
Total duration: | 16298 min |
Your weight: | 176.4 lbs |
16298 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 86,922 calories but also raise your Metabolic Rate up to 89,888 kcal if you are a man and 89,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 38 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 86922 calories during your workout which is an equal amount of calories that are in:
- 1023 apples
- 3475 Carrot
- 403 Doughnut
- 237 Hamburger
- 341 Candy bar (chocolate)
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