- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours and 57 minutes of Table tennis (Ping pong)?
Calories burned: | 10,995 |
Total duration: | 1617 min |
Your weight: | 102 kg |
1617 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 10,995 calories but also raise your Metabolic Rate up to 13,961 kcal if you are a man and 13,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 57 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 10995 calories during your workout which is an equal amount of calories that are in:
- 129 apples
- 440 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!