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How many calories do yo burn while 5 hours and 28 minutes of Table tennis (Ping pong)?
Calories burned: | 64,672 |
Total duration: | 16168 min |
Your weight: | 60 kg |
16168 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 64,672 calories but also raise your Metabolic Rate up to 67,638 kcal if you are a man and 67,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 5 hours and 28 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 64672 calories during your workout which is an equal amount of calories that are in:
- 761 apples
- 2586 Carrot
- 300 Doughnut
- 176 Hamburger
- 254 Candy bar (chocolate)
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