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How many calories do yo burn while 4 hours and 39 minutes of Table tennis (Ping pong)?
Calories burned: | 71,998 |
Total duration: | 16119 min |
Your weight: | 147.7 lbs |
16119 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 71,998 calories but also raise your Metabolic Rate up to 74,964 kcal if you are a man and 74,419 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 71998 calories during your workout which is an equal amount of calories that are in:
- 848 apples
- 2879 Carrot
- 334 Doughnut
- 196 Hamburger
- 283 Candy bar (chocolate)
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