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How many calories do yo burn while 4 hours and 30 minutes of Table tennis (Ping pong)?
Calories burned: | 87,638 |
Total duration: | 16110 min |
Your weight: | 81.6 kg |
16110 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 87,638 calories but also raise your Metabolic Rate up to 90,604 kcal if you are a man and 90,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 87638 calories during your workout which is an equal amount of calories that are in:
- 1032 apples
- 3504 Carrot
- 407 Doughnut
- 239 Hamburger
- 344 Candy bar (chocolate)
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