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How many calories do yo burn while 3 hours and 51 minutes of Table tennis (Ping pong)?
Calories burned: | 53,570 |
Total duration: | 16071 min |
Your weight: | 50 kg |
16071 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 53,570 calories but also raise your Metabolic Rate up to 56,536 kcal if you are a man and 55,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 53570 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2142 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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