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How many calories do yo burn while 2 hours and 43 minutes of Table tennis (Ping pong)?

Calories burned: 11,221
Total duration: 1603 min
Your weight: 231.5 lbs
Find out the amount of calories burned while:


1603 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 11,221 calories but also raise your Metabolic Rate up to 14,187 kcal if you are a man and 13,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 43 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 13 hours and 22 minutes of Tennis
  • 15 hours and 16 minutes of Swimming
  • 7 hours and 7 minutes of Running
  • 11 hours and 29 minutes of Boxing
  • 10 hours and 7 minutes of Lying

Diet plan

You have burned 11221 calories during your workout which is an equal amount of calories that are in:

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