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How many calories do yo burn while 3 hours and 6 minutes of Table tennis (Ping pong)?
Calories burned: | 105,771 |
Total duration: | 16026 min |
Your weight: | 99 kg |
16026 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 105,771 calories but also raise your Metabolic Rate up to 108,737 kcal if you are a man and 108,192 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 105771 calories during your workout which is an equal amount of calories that are in:
- 1245 apples
- 4229 Carrot
- 491 Doughnut
- 288 Hamburger
- 415 Candy bar (chocolate)
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