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How many calories do yo burn while 2 hours and 53 minutes of Table tennis (Ping pong)?
Calories burned: | 106,753 |
Total duration: | 16013 min |
Your weight: | 220.5 lbs |
16013 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 106,753 calories but also raise your Metabolic Rate up to 109,719 kcal if you are a man and 109,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 106753 calories during your workout which is an equal amount of calories that are in:
- 1257 apples
- 4268 Carrot
- 495 Doughnut
- 291 Hamburger
- 419 Candy bar (chocolate)
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