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How many calories do yo burn while 18 hours and 14 minutes of Table tennis (Ping pong)?
Calories burned: | 68,173 |
Total duration: | 15494 min |
Your weight: | 145.5 lbs |
15494 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 68,173 calories but also raise your Metabolic Rate up to 71,139 kcal if you are a man and 70,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 18 hours and 14 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 68173 calories during your workout which is an equal amount of calories that are in:
- 803 apples
- 2726 Carrot
- 316 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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