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How many calories do yo burn while 14 hours and 24 minutes of Table tennis (Ping pong)?
Calories burned: | 40,704 |
Total duration: | 15264 min |
Your weight: | 88.2 lbs |
15264 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 40,704 calories but also raise your Metabolic Rate up to 43,670 kcal if you are a man and 43,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 24 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 40704 calories during your workout which is an equal amount of calories that are in:
- 479 apples
- 1628 Carrot
- 189 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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