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How many calories do yo burn while 1 hour and 15 minutes of Table tennis (Ping pong)?
Calories burned: | 8,888 |
Total duration: | 1515 min |
Your weight: | 88 kg |
1515 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 8,888 calories but also raise your Metabolic Rate up to 11,854 kcal if you are a man and 11,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 8888 calories during your workout which is an equal amount of calories that are in:
- 105 apples
- 355 Carrot
- 41 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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