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How many calories do yo burn while 1 hour and 9 minutes of Table tennis (Ping pong)?
Calories burned: | 8,651 |
Total duration: | 1509 min |
Your weight: | 86 kg |
1509 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 8,651 calories but also raise your Metabolic Rate up to 11,617 kcal if you are a man and 11,072 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 8651 calories during your workout which is an equal amount of calories that are in:
- 102 apples
- 346 Carrot
- 40 Doughnut
- 24 Hamburger
- 34 Candy bar (chocolate)
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