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How many calories do yo burn while 4 hours and 55 minutes of Table tennis (Ping pong)?
Calories burned: | 84,251 |
Total duration: | 14695 min |
Your weight: | 189.6 lbs |
14695 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 84,251 calories but also raise your Metabolic Rate up to 87,217 kcal if you are a man and 86,672 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 84251 calories during your workout which is an equal amount of calories that are in:
- 992 apples
- 3369 Carrot
- 391 Doughnut
- 229 Hamburger
- 331 Candy bar (chocolate)
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