- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 31 minutes of Table tennis (Ping pong)?
Calories burned: | 82,157 |
Total duration: | 14671 min |
Your weight: | 84 kg |
14671 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 82,157 calories but also raise your Metabolic Rate up to 85,123 kcal if you are a man and 84,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 82157 calories during your workout which is an equal amount of calories that are in:
- 967 apples
- 3285 Carrot
- 381 Doughnut
- 224 Hamburger
- 322 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!