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How many calories do yo burn while 0 hour and 23 minutes of Table tennis (Ping pong)?
Calories burned: | 7,958 |
Total duration: | 1463 min |
Your weight: | 179.9 lbs |
1463 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 7,958 calories but also raise your Metabolic Rate up to 10,924 kcal if you are a man and 10,379 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 7958 calories during your workout which is an equal amount of calories that are in:
- 94 apples
- 318 Carrot
- 37 Doughnut
- 22 Hamburger
- 31 Candy bar (chocolate)
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